1.1 How the Learning Lab Works

  • learn ½ the time, teach ½ the time
  • every mission is a figure or movement
  • both roles for all missions.
  • graduate level when you know every bullet point
  • know who to ask for help

MOVEMENT

1.2 The Mirror Game Exercise #

  • switch
  • switch silently
  • both follow

1.3 Weight Changes & Steps

  • weight shifts vs side steps (no touching, then practice embrace) #
  • advance & retreat #
  • mix up #

1.4 The Basic Box 6 Step #

  • rock every step #
  • pauses #
  • rotate entire figure #